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Smashed Avocado on Sourdough

Prep Time10 minutes
Cook Time5 minutes
Total Time10 minutes
Cuisine: American
Keyword: american, avocado, recipe, smashed, sourdough
Servings: 2
Calories: 280kcal

Ingredients

  • 2 ripe avocados
  • 0.5 lemon, juiced
  • 4 slices good sourdough, thick-cut
  • 2 cloves garlic, halved
  • 50 g feta, crumbled
  • 2 eggs, soft-boiled
  • 0.5 tsp chilli flakes
  • 2 tbsp extra-virgin olive oil
  • Sea salt flakes and cracked pepper
  • Small handful fresh coriander or mint (optional)

Instructions

Method

  • Soft-boil eggs: 6 minutes from boiling water, plunge into ice water. Peel carefully.
  • Halve avocados, scoop into a bowl. Roughly mash with a fork. Add lemon juice, a pinch of salt and pepper. Leave chunky.
  • Toast sourdough until deep golden. Rub the cut side of the garlic clove over each slice while hot.
  • Pile smashed avocado on each slice. Halve eggs, sit on top. Scatter feta, chilli flakes, cracked pepper, sea salt, and a drizzle of olive oil.
  • Finish with herbs if using. Serve immediately.

Nutrition

Serving: 1g | Calories: 280kcal